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Browse: Home   /   Resilience
From Pit to Peace: Reclaiming Love After Loss

From Pit to Peace: Reclaiming Love After Loss

May 3, 2025
Robert T. Muller
Arts & Culture, Words

  This poem, “A Thank You Letter to My Ex,” is a powerful testament to resilience and self-reclamation after a potentially traumatic relationship. It’s a…

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Starving for the Good: An Anorexic’s Search for Meaning & Perfection

Starving for the Good: An Anorexic’s Search for Meaning & Perfection

March 7, 2025
Robert T. Muller
Arts & Culture, Video

In her TEDx talk Starving for the Good, Elisabeth Huh, a third-year student at the University of Chicago, shares her harrowing yet inspiring journey with…

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How to Embrace Rejection as an Opportunity for Growth

How to Embrace Rejection as an Opportunity for Growth

January 14, 2025
Robert T. Muller
Arts & Culture, Video

At some point, most of us have experienced rejection—whether from a job opportunity, a relationship, or a path in life we had hoped to follow….

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Bone: A Poem about Sexual Abuse

Bone: A Poem about Sexual Abuse

December 5, 2024
Robert T. Muller
Arts & Culture, Words

“Bone” is a poem from Yrsa Daley-Ward’s critically acclaimed poetry collection of the same name. Born in Chorley, Lancashire, to a Jamaican mother and Nigerian…

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Fighting Monsters Within: Journeying Towards a Life Outside the Bubble

Fighting Monsters Within: Journeying Towards a Life Outside the Bubble

November 25, 2024
Robert T. Muller
Arts & Culture, Words

”What do you want from me?” Sebastian asks. ”What do you want for you?” the troll asks. ”I want it to stop hurting”, Sebastian asks….

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My Therapist Says Make Friends With Your Monsters

My Therapist Says Make Friends With Your Monsters

August 6, 2024
Robert T. Muller
Arts & Culture, Words

“My therapist says make friends with your monsters” is a poem by José Olivarez, a son of Mexican immigrants, and the author of poetry collections…

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From Tragedy to Triumph

From Tragedy to Triumph

July 11, 2024
Robert T. Muller
Arts & Culture, Video

“What if I told you that you could overcome anything—that there isn’t a circumstance or situation known to man that you cannot overcome? That you…

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an Toorop, Painting, Mental Health, 1891, Museum, O Grave Where is Thy Victory?, Emotions, Lens, Hope, Resilience

Where is Thy Victory?

June 25, 2024
Robert T. Muller
Arts & Culture

Jan Toorop’s painting, “O Grave, Where Is Thy Victory?” (1891), serves as a powerful expression of emotions that resonate deeply with mental health themes, offering…

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Self-love, resilience, hope, depression, anxiety, trauma, internal family systems, art, drawing, mental health

Loving All Parts of Yourself

May 28, 2024
Robert T. Muller
Arts & Culture

In the chaotic dance of life and amidst the tumultuous waves of trauma, people often lose sight of certain parts of themselves and sink into…

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Self-love, resilience, hope, depression, anxiety, trauma, illness, song, music, mental health

Finding Beauty From Pain

May 9, 2024
Robert T. Muller
Arts & Culture, Sounds

When you’re deep in darkness and struggling with your mental health, sometimes it can be hard to see any light. Amidst the maze of darkness,…

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