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Reclaiming My Life

Reclaiming My Life

November 21, 2025
Robert T. Muller
Arts & Culture, Words

Sophie Wagner is a poet and short story author who was first published at the age of 16 with this very piece, “Reclaiming My Life”,…

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Anguish

Anguish

November 18, 2025
Robert T. Muller
Arts & Culture, Image

In this startling oil painting entitled Anguish by August Friedrich Schenck, we see an ewe standing protectively over the corpse of her child, defending it…

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The Guest House

The Guest House

October 22, 2025
Robert T. Muller
Arts & Culture, Words

The poem The Guest House by the 13th-century poet Jalaluddin Rumi is a timeless invitation to welcome every emotion, pleasant or painful, into our lives….

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In the Margins

In the Margins

October 21, 2025
Robert T. Muller
Arts & Culture, Video

Maid (2021), based on Stephanie Land’s memoir, follows Alex, a young mother who leaves an abusive relationship with her two-year-old daughter. Played by Maragaret Qualley,…

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EP62: How to Use Your Senses To Improve Your Wellbeing: The Science of Sense Foraging with Dr. Norman Farb

EP62: How to Use Your Senses To Improve Your Wellbeing: The Science of Sense Foraging with Dr. Norman Farb

October 2, 2025
Robert T. Muller
Podcast

https://mcdn.podbean.com/mf/web/an5q8ki4acfeuqde/Japneet_Podcast_279fva.mp3 In today’s episode, contributing writer Japneet Kaur speaks with Dr. Norman Farb, an associate professor of psychology at the University of Toronto, and co-author…

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Finding the Right Map

Finding the Right Map

September 1, 2025
Robert T. Muller
Arts & Culture, Words

Stephen Covey, in The 7 Habits of Highly Effective People, uses the following analogy: “Suppose you wanted to arrive at a specific location in central…

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Political Stress Fuels Silent Mental Health Crisis

Political Stress Fuels Silent Mental Health Crisis

August 13, 2025
Robert T. Muller
Research

According to national surveys conducted in 2017 and 2020 by Kevin B. Smith, Professor of political science at the University of Nebraska–Lincoln, 40% of U.S….

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Navigating mental health challenges of the asylum process

Navigating mental health challenges of the asylum process

June 25, 2025
Robert T. Muller
Arts & Culture, Words

The asylum process for refugees is often portrayed through statistics and policy debates, but behind the headlines are deeply personal stories of fear, resilience, and…

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Girl, Interrupted

Girl, Interrupted

June 19, 2025
Robert T. Muller
Arts & Culture, Video

Girl, Interrupted, based on the memoir by Susanna Kaysen, is a powerful film about mental illness and being a young woman in a world that…

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Understanding Trauma and What it Really Takes to Heal

Understanding Trauma and What it Really Takes to Heal

June 10, 2025
Robert T. Muller
Arts & Culture, Video

In the video titled Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing, Dr. Erica Lee, a psychologist at Harvard Medical School, delves…

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