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Browse: Home   /   Self-reflection
Portia Nelson, Hole in my sidewalk, Transformation, Change, Growth, Self-reflection, Self-discovery, Responsibility, Poem, Mental health

There is a Hole in My Sidewalk

January 25, 2021
Robert T. Muller
Arts & Culture, Words

“There is a Hole in My Sidewalk” is a poem written by Portia Nelson that beautifully describes the stages of transformation in a simple and…

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Expressing the Inner Voice May Bring Benefits

Expressing the Inner Voice May Bring Benefits

December 22, 2016
Robert T. Muller
Clinical Practice, Interviews, News, Research, Therapy

An app called Dragon Anywhere allows people to talk to their smart phone with no word or time limits. Talking out loud with a piece…

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Mirror

Mirror

September 23, 2015
Robert T. Muller
Arts & Culture, Words

‘Mirror’, a poem by Sylvia Plath, depicts a woman’s struggle with aging. Plath suffered from mental health problems for most of her adult life; she…

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Does Experiencing Therapy Make A Better Therapist?

Does Experiencing Therapy Make A Better Therapist?

April 24, 2015
Robert T. Muller
Clinical Practice, News, Research, Therapy

It seems intuitive. Psychologically adjusted clinicians should provide better psychotherapy. Aside from the stressors of their own daily life, therapists face the emotional struggles and…

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