![A Window into the World](https://trauma.blog.yorku.ca/files/2021/09/2FBAB4D9-004A-48E4-AFED-B35CE5882D5D-470x140.jpeg?x81652)
Think about every unresolved argument you ever had and the dissatisfaction that followed it. There may be bitter feelings of shame, anger, or worry about…
![Art therapy, brain, coping, digital art, mental health, mind, negativity, peace, thoughts](https://trauma.blog.yorku.ca/files/2021/04/8EA0C77A-4738-4ACB-A050-5729DDB4B337-470x140.jpeg?x81652)
Have you ever wished for an escape from your own mind? Bailey Jordan is a realism artist who incorporates themes of mental health into her…
![Sleep, Mental Health, Insomnia, Depression, Anxiety, Podcast, Healthy Habits, Alone, Thoughts, Overthinking](https://trauma.blog.yorku.ca/files/2021/03/D2BDB97A-773B-4A50-A582-1074D35EE00D-470x140.png?x81652)
“We have a strange relationship with sleep. We love it, but we do many things to avoid it.” Sleep is a biological drive, just like…
![mind, body, thoughts, anxiousness, depression, sub-thoughts, racing, motion, life, mental health](https://trauma.blog.yorku.ca/files/2020/12/23512232-626F-44E5-AAAE-95A21EA68624-470x140.png?x81652)
The piece entitled “Mind Vomit” represents how the painters mind looks and feels like in day to day life. All the sub-thoughts are all mixed…
![Myriam Tillson, mental health, art, imposter syndrome, watercolour, painting, not enough, comparison, wanning, video, thoughts](https://trauma.blog.yorku.ca/files/2019/06/B44C1359-6E68-4604-B121-EE39CD3C55A1-470x140.jpeg?x81652)
Based in London, UK, French artist Myriam Tillson works with watercolour and gouache. She creates pieces inspired by fantastical and surreal themes. Her painting entitled,…
![Unconscious Anxiety](https://trauma.blog.yorku.ca/files/2014/02/ua_paris-470x140.jpg?x81652)
This piece, as well as other installations by Chiharu Shiota, evoke a sense of emotion in the threads that cocoon and entangle various objects and…