
https://mcdn.podbean.com/mf/web/xrt4nb4s4x6hup3i/Suliana_Podcast_1_8zen4.mp3 In this episode of the Trauma and Mental Health podcast series, we are joined by contributing writer Suliana Beraki and Dr. Kenneth Widanaralalage, a…

On May 22nd 2017, singer and actress Ariana Grande was on her Dangerous Woman World Tour, performing in the city of Manchester. With 14,200 fans…

Girl, Interrupted, based on the memoir by Susanna Kaysen, is a powerful film about mental illness and being a young woman in a world that…

“While most places your mind saves JPEGs, mine has text files instead.” This is how Mike (name changed for anonymity) describes living with complete aphantasia….

In the video titled Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing, Dr. Erica Lee, a psychologist at Harvard Medical School, delves…

The cascading waterfall in this photograph, a torrent of white against the dark, rugged rock, is a visceral experience even in its stillness. You can…

Grief is something many people struggle to understand. We’re often told to “move on” after losing someone, but in her emotional TEDx talk, Nora McInerny…

Released in 1979 by Joy Division, She’s Lost Control draws from the tragic true story of a young woman with epilepsy who died during a…

This poem, “A Thank You Letter to My Ex,” is a powerful testament to resilience and self-reclamation after a potentially traumatic relationship. It’s a…

Singer and songwriter Yungblud released an emotional song in 2024 titled “Breakdown.” which is a raw expression of the emotional chaos that often accompanies depression…