In this episode, Vi interviews Professor Jennine Rawana regarding the recent introduction of the 988 mental health hotline in Canada. The hotline aims to reshape…
From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks of life,…
Stevie Smith (1902-1971) was an English poet and essayist known for her unique and morbid prose style. Stevie was cautious not to be exposed to…
Breaking free from the generational cycle of addiction is a difficult journey. One that requires transcending unfortunate circumstances and striving to become the best version…
Jan Toorop’s painting, “O Grave, Where Is Thy Victory?” (1891), serves as a powerful expression of emotions. That resonate deeply with mental health themes, offering…
“I told my wife our son was leaking for no reason. She corrected me – he was crying.” For Alex (name changed for anonymity) his…
In this thought-provoking TED Talk, Dr. Nadine Burke Harris, paediatrician, author, and former Surgeon General of California reveals the research on how childhood trauma affects…
How do you nurture yourself when you’re feeling hard emotions? Jai Chand + Grayson’s song Hold Yourself is a beautiful ode to holding yourself through…
Kevin Dooley is an artist that specializes in photography and has been publishing images on Flickr for many years. His pieces range from fun images…
Authentic leadership styles can boost job performance, aid in navigating difficult situations, lift employee spirits, and boost productivity. Positivity can be a great attitude to…
