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In this thought-provoking TED Talk, Dr. Nadine Burke Harris, paediatrician, author, and former Surgeon General of California reveals the research on how childhood trauma affects…
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How do you nurture yourself when you’re feeling hard emotions? Jai Chand + Grayson’s song Hold Yourself is a beautiful ode to holding yourself through…
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Kevin Dooley is an artist that specializes in photography and has been publishing images on Flickr for many years. His pieces range from fun images…
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Authentic leadership styles can boost job performance, aid in navigating difficult situations, lift employee spirits, and boost productivity. Positivity can be a great attitude to…
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Sadhaka is a poem by Canadian poet and York University Associate Professor, B.W. Powe. It was published in his 2016 book, Decoding Dust. Through Sadhaka’s…