Brenna Twohy’s spoken word poem Anxiety: A Ghost Story captures the restless, all-consuming nature of anxiety. She uses humor and haunting metaphors to compare living…
Dr. Julie’s YouTube Short, “Want To Be Happy? Don’t Make This Mistake,” delivers a powerful message about sustainable well-being through a simple yet effective analogy….
Andrew Hozier-Byrne, better known as Hozier, is an Irish singer-songwriter. In his song titled ‘Cherry Wine,’ he pairs a gentle instrumental arrangement with lyrics that…
Jean-Michel Basquiat was a prominent American artist in the 1980s, known for his Neo-expressionist style and his early graffiti work. His art blended social commentary…
In this episode, Trauma and Mental Health Report writer Adrian Parham interviews Dr. Gail Dines, CEO and Founder of Culture Reframed, an Organization…
You’re your own person, imperfections and all, You’re your own hero when it comes to a flaw In NEDA contributor Jessica Dyrek’s poem “Growing Up”,…
Thirty years ago Radiohead released their sophomore album, The Bends. The project is filled with melodic performances by the singer Thom Yorke. The band often…
What if the way you think is actually making you feel worse? Imagine putting on a pair of glasses that distort everything you see, turning…
Last year, a 14-year-old boy began withdrawing from others. He spent hours on his phone, and his academic performance plummeted. Alarmed, his parents limited his…
Forgiveness should not be seen nor pushed as a requirement for those healing from trauma. Trauma psychotherapist, Amanda Ann Gregory, delves into this topic in…
