
Performing for Toronto during the semi-finals at the 2014 National Poetry Slam, Sabrina Benaim shares her raw experience with depression, disclosing what she has endured…

At one time or another, we may realize that something a friend or family member has said is ‘off’. Neuroscientist Mariano Sigman has taken this…

The song “The Handler” by the band Muse depicts the torment the mind undergoes when being forcibly controlled by an external force. The lyrics describe…

In this cartoon, Dima Dupéré depicts the many faces of trauma. From her experience working in the mental-health field, she has found that trauma has…

‘Rape Poem To End All Rape Poems’ is a slam poem by Rutgers University Slam Poetry team, including Justice Hehir, Lindsey Michelle Williams, Kate Thomas,…

Journalist Sebastien Junger shares his thoughts on the toll that a broken society takes on soldiers returning home from war. In this passionate TED Talk,…

The song “Cut” by recording artist Plumb highlights a struggle with self-harm, and the accompanying feelings of numbness and loneliness. As a teenager, Plumb experienced…

‘The Sleep of Reason Produces Monsters’ is an etching by painter Francisco Goya in 1799 of the artist sleeping while nightmarish creatures fly above him….

‘Skinny Girls Bleed Flowers’ is a slam poem by Savannah Brown documenting her experience with anorexia and bulimia. Brown personifies the eating disorders as monsters…

Imagine looking in the mirror and seeing unsightly physical flaws and defects, even if they aren’t real. That’s the type of harrowing symptom pronounced in…