“Still I Rise”, by Maya Angelou, is a poem about the adversity and racism faced by Angelou and many other African-American individuals throughout history. In…
In their song, ‘High Hopes’, the alternative-rock band Kodaline tries to convey a sense of optimism to the listener through lyrics like, “But I’ve got…
Patrick Howse, an ex-BBC producer, wrote the poem ‘The District Line’ as a way to come to terms with his diagnosis of Post Traumatic Stress…
Narratives surrounding professional sport often make stories about performance-enhancing drugs as common a spectacle as the sports themselves. As the story often goes, pressure to…
Born without eyes, Smily the Golden Retriever became a certified therapy dog after he was rescued from a puppy mill by dog trainer, Joanne George….
Alarm Clock, by YouTube user LoisDestinee, chronicles the life of a teenage girl battling depression. In the short film, the audience is made to watch…
In 1999, artist Mathew Good decided to write a song about his friend who was admitted to a psychiatric institution. The lyrics attempt to describe…
Sara Roizen is an artist and licensed board-certified creative arts therapist. Sara leads an art therapy class to help individuals struggling with mental illness. In her…
“The Grand Optimist” is written and performed by Dallas Green, of City and Colour. The lyrics convey a sense of losing hope—feelings often described by…
Zaneta Pernicova painted this piece after her husband was diagnosed with a brain cyst that altered his mental and emotional state. Pernicova also noticed changes…
