![Coping with Anxiety](https://trauma.blog.yorku.ca/files/2015/03/anxiety-disorder-feature-470x140.jpg?x81652)
This infographic, designed by Joshua Uebergang, aims to help people suffering from anxiety understand the origins and mechanisms of their disorder, as well as to…
![man sits i front of panel in the a court room](https://trauma.blog.yorku.ca/files/2022/09/Feature-470x140.jpg?x81652)
“Mistreated Minds” is a documentary about the overwhelming stigma facing those who are challenged with mental health conditions, as it pertains to incarceration and the…
![Mental Health in Somaliland](https://trauma.blog.yorku.ca/files/2015/03/stiem_05-470x140.jpg?x81652)
The film follows Dr, Kamran Ahmed, a trainee psychiatrist, teaching medical students in Somaliland. During the expedition, he made a short documentary about mental health in…
![Where Is My Mind?”](https://trauma.blog.yorku.ca/files/2015/03/loneliness-470x140.jpg?x81652)
“Where Is My Mind?” by Pixies is a song inspired by a lonely time in the artist’s life when he felt his life was going…
![Artful Anxiety](https://trauma.blog.yorku.ca/files/2015/03/cover-470x140.jpeg?x81652)
The British Journal of Psychiatry has a collection of pages of art about mental illness from the Royal College of Psychiatry’s “Psychiatry in Pictures” project….
![RID: Living with Generalized Anxiety Disorder](https://trauma.blog.yorku.ca/files/2015/03/Overcoming-Social-Anxiety-470x140.jpg?x81652)
RID by filmmaker John Jones describes the everyday struggles of a man suffering from Generalized Anxiety Disorder (GAD). This film portrays the cognitive, behavioural, and…
![The Lonely](https://trauma.blog.yorku.ca/files/2015/02/1397522933684-470x140.jpg?x81652)
“The Lonely” by singer and songwriter Christina Perri speaks of her experiences with loneliness and isolation, as well as her desire for closeness and intimacy. She…
![Struggling](https://trauma.blog.yorku.ca/files/2015/02/r354649_1629819-470x140.jpg?x81652)
Penned by Debbie Leads in 2003, this poem encapsulates the pain, confusion, and loneliness that result from comorbid diagnoses like depression and anxiety. The author’s…
![Everything Will Be OK](https://trauma.blog.yorku.ca/files/2015/02/ram_mentalillness2_400-450x140.jpg?x81652)
Filmmaker Don Hertzfeldt’s short film Everything will be OK captures the experiences of Bill as he starts to experience a mental breakdown. Despite small comedic…
![I'm Not Alright](https://trauma.blog.yorku.ca/files/2015/02/tumblr_lvrpzc8Hyk1qe4gwi2-470x140.jpg?x81652)
In 2006, lead vocalist and songwriter for Sanctus Real, Matt Hammitt captured the anxiety he felt when dealing with his own traumatic memories in the…