Pulitzer-winning poet Galway Kinnell says the poems he wrote were rarely addressed to anyone in particular. An exception was made, however, when a student of…
In her spoken word poem “In My Favourite Memory of Her,” Reagan Myers reflects upon the beautiful moments shared with a friend who died by…
“On the Shortness of Life” was written by Seneca, a prominent Roman philosopher, politician and playwright who lived from 4 BC – 65 AD. In…
Nayo Jones is a spoken word poet and musician from Philadelphia, Pennsylvania. She is a queer black woman, making her intersecting identities a focal point…
Eckhart Tolle is a German spiritual teacher and author of the US bestseller “The Power of Now”. In his book, Tolle shares his personal journey…
Lisa Taylor’s poem “The Little Girl Within” bravely tackles the painful process of recovering from her experiences of childhood trauma. While the poem itself is…
In his book “Memories, Dreams, Reflections”, Carl Jung describes the ‘self’ as the ‘totality of one’s being’, an all-embracing entity encompassing both conscious and unconscious…
“If it is hard to feel, it is hard to heal.” Steve Haines is a creative story teller who explores the science of a complex…
We live in a society that is obsessed with thinness, which often shows up under the guise of “health” and “fitness”. So, when we overeat…
Najwa Zebian is a Lebanese Canadian educator and activist based in Ontario. She is famous for her creative writing and poetry. At the age of…
