Low body fat, high muscle mass, improper training, and lack of guidance during the preparatory phase can lead to poor mental health among competitive bodybuilders….
Mental Health challenges are at an all time high right now with people still recovering from the Covid-19 pandemic and the risk of a recession…
Treating an eating disorder can become tricky when combined with other co-occurring conditions like depression, anxiety, PTSD, and/or substance abuse. Anorexia nervosa being one of…
Hoarding is often mocked, stigmatized, and used as entertainment in shows like Hoarders, on the Art and Entertainment Network. Previously regarded as a form of…
With the development of new neuro-technology and emerging research on the function of the brain, treatment of mental illness has improved immensely to target symptoms…
Art has long been used as a form of expression, often giving a peek into the artist’s deepest thoughts and feelings. The benefits from this…
In today’s episode, Trauma report writer Emma Puric speaks with Elma Linz Kanefield, a renowned performer, psychotherapist and life-coach who founded The Juilliard School’s Counselling…
When it comes to treating mental health disorders, the participation of family members can be a huge help. Family psychoeducation (FPE) refers to a group…
Virtual Reality (VR) is making waves in the field of mental health as emerging technologies have advanced in the last decade. Of particular interest to…