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Virtual Cognitive Behavioural Therapy is Furthering Mental Health Gains

Virtual Cognitive Behavioural Therapy is Furthering Mental Health Gains

November 13, 2024
Robert T. Muller
Therapy

The Center for Addiction and Mental Health (CAMH) in Toronto has reported that while mental illness accounts for roughly 10% of the disease burden in…

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Trauma-Sensitive Yoga May Help Military Sexual Trauma, New Research Suggests

Trauma-Sensitive Yoga May Help Military Sexual Trauma, New Research Suggests

November 4, 2024
Robert T. Muller
Research, Therapy

The prevalence of military sexual trauma (MST) among female veterans is staggering. In Canada, 44.6% of female veterans reported experiencing unwanted sexual encounters during their…

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Cognitive Behavioural Therapy is Effective to Prevent Postpartum Depression, New Study Finds

Cognitive Behavioural Therapy is Effective to Prevent Postpartum Depression, New Study Finds

September 30, 2024
Robert T. Muller
Research, Therapy

Postpartum depression is a form of clinical depression that affects 10-20% of women after childbirth. Recent data from 2010 to 2020 reveals a troubling increase…

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Collaborative Programs for Mental Health Necessary in Primary Care

Collaborative Programs for Mental Health Necessary in Primary Care

September 16, 2024
Robert T. Muller
Clinical Practice, Research, Therapy

“Reason for referral: anxious depressive syndrome” was the only information I had about Alan (name changed for anonymity), my last patient in the clinic that…

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Written Exposure Therapy a Promising Approach to Treating Trauma

Written Exposure Therapy a Promising Approach to Treating Trauma

September 3, 2024
Robert T. Muller
Therapy

Posttraumatic stress disorder (PTSD) affects millions globally. However, conventional trauma treatments sometimes pose challenges in terms of accessibility and time considerations. Written Exposure therapy (WET)…

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Improving the Mental Health of Youth Through Literature

Improving the Mental Health of Youth Through Literature

March 29, 2024
Robert T. Muller
Research, Therapy

My older brother used to read me a story every night before bed. He would tuck me in and read me a chapter from the…

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Despite Popularity, Mindfulness Meditation May Have Its Downside

Despite Popularity, Mindfulness Meditation May Have Its Downside

March 17, 2024
Robert T. Muller
Therapy

“I’m here because my doctor insisted, but I don’t find these mindfulness practices helpful. When I practice with the group I can handle it, but…

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EP 47: The Loss Prescription: Healing Identity During Grief

EP 47: The Loss Prescription: Healing Identity During Grief

March 14, 2024
Robert T. Muller
Podcast, Therapy

In this episode, Trauma and Mental Health Report writer Nikita Baxi speaks with Dr. Chloe Paidoussis-Mitchell, a grief and trauma psychotherapist based in the U.K,…

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Finding Strength Post-Trauma with Mixed Martial Arts

Finding Strength Post-Trauma with Mixed Martial Arts

January 27, 2024
Robert T. Muller
Therapy

From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks of life,…

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How Parental Alexithymia Impacts Families

How Parental Alexithymia Impacts Families

January 15, 2024
Robert T. Muller
Research, Therapy

“I told my wife our son was leaking for no reason. She corrected me – he was crying.” For Alex (name changed for anonymity) his…

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