Since the rise of Positive Psychology in the late 1990s, the quest for happiness has become a quasi epidemic. Motivational speakers ask that we eliminate…
We moderns are the last people on the planet to uncover what older cultures have known for thousands of years: The act of drumming contains…
“It’s as though I’m in a soothing trance. I do it when I’m feeling anxious and it’s only later that I realize how much time…
How the author felt during a panic attack By: Brittany Tightness in my chest I cant breath. The only time I can escape is when…
George Tooker Jr., was born in Brooklyn in 1920 and died in Vermont in 2011. During his long career he would create a distinct niche…
Approximately one in every four young adults – persons between the ages of 18 and 24 – in developed countries worldwide meets criteria…
Complaints, anxieties, and worries often make up a large part of day to day conversation, but worries can consume so much of one’s thoughts that…
The tendency to view victims as responsible for the violent acts perpetrated against them, is still commonplace, especially when those victims have suffered sexual abuse. …
