Singer and songwriter Yungblud released an emotional song in 2024 titled “Breakdown.” which is a raw expression of the emotional chaos that often accompanies depression…
For many, the phrase “just a little OCD” is tossed around casually. It’s used to describe tidy desks, alphabetized spice racks and symmetrical picture frames….
Brenna Twohy’s spoken word poem Anxiety: A Ghost Story captures the restless, all-consuming nature of anxiety. She uses humor and haunting metaphors to compare living…
In Dr. Nicole La Pera’s (@TheHolisticPsychologist on Instagram) clever and informative YouTube video entitled “Why you feel stuck and addicted”, she breaks down what she…
Billie Eilish and Khalid’s haunting duet Lovely offers a poignant exploration of mental health struggles, encapsulating the emotional complexities of battling anxiety and depression. The…
”What do you want from me?” Sebastian asks. ”What do you want for you?” the troll asks. ”I want it to stop hurting”, Sebastian asks….
Postpartum depression is a form of clinical depression that affects 10-20% of women after childbirth. Recent data from 2010 to 2020 reveals a troubling increase…
Icon for Hire’s track “Under the Knife” (2016) dives deep into the painful reality of struggling with self-harm and emotional distress, presenting a raw and…
“Reason for referral: anxious depressive syndrome” was the only information I had about Alan (name changed for anonymity), my last patient in the clinic that…
Having lost a friend to suicide, British singer and songwriter Tom Walker experienced the feelings of guilt, depression, and self-doubt that so many relatives of…
