Healing the Whole Family is a graphic story written by Grace Chiang in collaboration with mental wellness consultant Eunice Yuen and artist Nealie Ngo. The…
The past six years have been marked by multiple active global conflicts, many of which have evolved into expansive crises that significantly worsen mental health…
“The Yellow Wallpaper”, a short story written in 1892 by Charlotte Perkins Gilman, is an early literary example of how women’s mental health has been…
The impact of natural disasters is felt globally, even in terms of mental health. A recent study found 78% of young adults’ mental health was…
As conflict and unrest continue in Iran, many members of the Iranian community, who reside outside the country are struggling with feelings of guilt and…
According to the 2023 Canadian Health Survey on Children and Youth, the rate of adolescents with poor mental health had more than doubled between 2019…
According to the Geneva Academy, there are more than 114 ongoing armed conflicts across the globe. Many associate armed conflict with physical danger and death,…
The Crowded Room (2023), a television show on Apple TV, is inspired by real events, following Danny. A man navigating life with dissociative identity disorder….
The song “Anxiety” by Jaylah Ji’mya Hickmon, professionally known as Doechii encompasses her lived experience with anxiousness. In an interview with Today, Doechii shares she…
The poem, “When Did I Become So Scared?” by Anita Campbell, powerfully captures the haunting moment of realizing you’re living with anxiety. Additionally, it is…
On May 22nd 2017, singer and actress Ariana Grande was on her Dangerous Woman World Tour, performing in the city of Manchester. With 14,200 fans…
Edvard Munch was a Norwegian painter famous for his Scream painting. After it’s success, he painted Anxiety, another portrait of his mental illness. Munch was…
Singer and songwriter Yungblud released an emotional song in 2024 titled “Breakdown.” which is a raw expression of the emotional chaos that often accompanies depression…
For many, the phrase “just a little OCD” is tossed around casually. It’s used to describe tidy desks, alphabetized spice racks and symmetrical picture frames….
Brenna Twohy’s spoken word poem Anxiety: A Ghost Story captures the restless, all-consuming nature of anxiety. She uses humor and haunting metaphors to compare living…
In Dr. Nicole La Pera’s (@TheHolisticPsychologist on Instagram) clever and informative YouTube video entitled “Why you feel stuck and addicted”, she breaks down what she…
Billie Eilish and Khalid’s haunting duet Lovely offers a poignant exploration of mental health struggles, encapsulating the emotional complexities of battling anxiety and depression. The…
”What do you want from me?” Sebastian asks. ”What do you want for you?” the troll asks. ”I want it to stop hurting”, Sebastian asks….
Postpartum depression is a form of clinical depression that affects 10-20% of women after childbirth. Recent data from 2010 to 2020 reveals a troubling increase…
Icon for Hire’s track “Under the Knife” (2016) dives deep into the painful reality of struggling with self-harm and emotional distress, presenting a raw and…
