In this episode, Trauma and Mental Health Report writer Lauren Rudolph interviews Dr. Ruth Lanius, MD, PhD, a world-renowned expert on the neurobiology of trauma…
Stress is an inevitable part of everyday life. Whether we’re tackling daily chores or facing major life events, our bodies react to these demands, known…
From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks of life,…
The way we think about trauma has drastically changed in recent decades thanks to innovative trauma scholars such as Bessel van der Kolk. In a…
Drs. Emily and Amelia Nagoski are twin sisters and coauthors of the book “Burnout: The Secret to Unlocking the Stress Cycle.” The sisters are featured…
Maria Jose Espindola, also known as itaartista, is a young Colombian visual artist based in Bogota D.C (who is also part of the artist collective…
The piece entitled “Mind Vomit” represents how the painters mind looks and feels like in day to day life. All the sub-thoughts are all mixed…
“At one point I was alone in the house for about a week. Before that, my brother would usually be home, and the computer was…
There is an importance of understanding the impact of trauma within the human experience. “Trauma results in a fundamental reorganization of the way mind and…
