Obsessive-compulsive disorder (OCD) is often misunderstood, with many common misconceptions that can diminish the reality of the condition. For instance, people frequently associate OCD with…
Anorexia Nervosa is a complex eating disorder characterized by an intense fear of weight gain and a distorted body image, often leading to severe restriction…
“The owl and the chimpanzee went to sea In a beautiful boat called The Mind The owl was sensible, clever and smart The chimp was…
The song ‘Numb’ by the Rock band ‘Linkin Park’ tells the story of a young college girl trying hard to fit into the expectations of…
Demi Lovato recently released a mini docu-series on YouTube called “Dancing with the Devil”. This four-episode documentary dives deep into Lovato’s recovery and the events leading…
Dawson Church, PhD, is an award-winning author and epigenetic researcher. Church explores the development of trauma in the brain and why certain techniques seem to…
The video entitled “Dream Completion Technique”, speaks about ways to stop and prevent nightmares and night terrors, especially in trauma survivors. In the general population,…
Control, a song performed by artist Halsey, is a personification of her own mental illness. After being diagnosis with bipolar disorder in her teenage years,…
Three years ago, Ameera Mohammed felt something strange. As if a rock were pressing against her chest, she struggled to breathe. Sweat trickled down her…