“I’m getting tired of somebody always trying to sell me something Sell me a dream Sell me a purpose Sell me a course Sell me…
Miley Cyrus’ “Used to Be Young”, from her 8th studio album Endless Summer Vacation, is a compelling anthem that transcends its catchy melody, carrying a…
Ed Sheeran is a widely popular English singer and songwriter. In his 2023 song ‘Borderline’, Ed describes his struggles with depression, feeling as if ‘sadness…
While grief is something everyone experiences in life, it is often associated with the death of someone close to you. Perhaps this is a family…
Behind its cheerful and upbeat sound, “I Can See Clearly Now” is a song that arose from profound sadness which was transformed and healed. I …
Dr. Laurie Santos, Professor of Psychology at Yale University, hosts The Happiness Lab, a podcast that intends to alter perceptions of happiness through the sharing…
Think about every unresolved argument you ever had and the dissatisfaction that followed it. There may be bitter feelings of shame, anger, or worry about…
Optimism is a poem by E.C. Belli from her debut collection of poems, Objects of Hunger. True to its title, the poem is about optimism,…
Cosmia is a song by Joanna Newsom that touches on the themes of grief and lightness. The song title comes from the scientific term for…
Jake Tyler has lived with depression his whole life. In April 2017, after contemplating ending his life, Tyler realized that he needed help. He recognized…
