
In this episode as we sit down with Dr. Anita Federici, a leading expert in eating disorders, to unpack one of the most complex and…

The silent scream echoes through the night, As the darkness descends and the world loses light, A cry for help that nobody can hear, A…

Loneliness has a way of distorting reality—making you feel like no one sees you, no one understands. Twenty One Pilots’ Friend, Please is a raw,…

The painting, a haunting portrait of a face, is a stark and evocative piece of art. The artist’s use of dark, brooding colours and the…

At some point, most of us have experienced rejection—whether from a job opportunity, a relationship, or a path in life we had hoped to follow….

Famous concept album, The Black Parade by American alternative rock band, My Chemical Romance depicts themes of loss, depression, and suicidality through the lens of…

”What do you want from me?” Sebastian asks. ”What do you want for you?” the troll asks. ”I want it to stop hurting”, Sebastian asks….

The song “Hurt” was originally written and released by Trent Reznor and Nine Inch Nails in 1994. However, the depth of its meaning and popularity…

Jan Toorop’s painting, “O Grave, Where Is Thy Victory?” (1891), serves as a powerful expression of emotions that resonate deeply with mental health themes, offering…

5 Seconds of Summer is a pop rock band that has been together since 2011. They were first discovered by One Direction and opened for…