According to the Geneva Academy, there are more than 114 ongoing armed conflicts across the globe. Many associate armed conflict with physical danger and death,…
The Toronto Transit Commission (TTC) features poems in its subway cars for an initiative decorating people’s commutes with pieces of poetry, “Poems in Passage.” A…
Family-Based Treatment is often viewed as the gold standard in the treatment of eating disorders. This evidence-based treatment has a 40-50% success rate. But it’s…
In this episode as we sit down with Dr. Anita Federici, a leading expert in eating disorders, to unpack one of the most complex and…
The silent scream echoes through the night, As the darkness descends and the world loses light, A cry for help that nobody can hear, A…
Loneliness has a way of distorting reality—making you feel like no one sees you, no one understands. Twenty One Pilots’ Friend, Please is a raw,…
The painting, a haunting portrait of a face, is a stark and evocative piece of art. The artist’s use of dark, brooding colours and the…
At some point, most of us have experienced rejection—whether from a job opportunity, a relationship, or a path in life we had hoped to follow….
Famous concept album, The Black Parade by American alternative rock band, My Chemical Romance depicts themes of loss, depression, and suicidality through the lens of…



