In “Even My Dad Does Sometimes”, Ed Sheeran encourages those who feel sad and depressed to share those feelings with others, as that is the…
Whether chuckling at a New Yorker cartoon or an episode of South Park, there is nothing wrong with a bit of laughter. But certain topics…
This infographic, designed by Joshua Uebergang, aims to help people suffering from anxiety understand the origins and mechanisms of their disorder, as well as to…
“Where Is My Mind?” by Pixies is a song inspired by a lonely time in the artist’s life when he felt his life was going…
RID by filmmaker John Jones describes the everyday struggles of a man suffering from Generalized Anxiety Disorder (GAD). This film portrays the cognitive, behavioural, and…
“The Lonely” by singer and songwriter Christina Perri speaks of her experiences with loneliness and isolation, as well as her desire for closeness and intimacy. She…
Penned by Debbie Leads in 2003, this poem encapsulates the pain, confusion, and loneliness that result from comorbid diagnoses like depression and anxiety. The author’s…
Filmmaker Don Hertzfeldt’s short film Everything will be OK captures the experiences of Bill as he starts to experience a mental breakdown. Despite small comedic…
In 2006, lead vocalist and songwriter for Sanctus Real, Matt Hammitt captured the anxiety he felt when dealing with his own traumatic memories in the…
This film by Sam Shapson and A.J. Sheeran follows the life of a grieving young boy who has just lost his mother. Symbolized through the…
