Sylvia Plath’s poem “Tulips” was published in 1965 and in her book “Ariel”, her second collection of published poetry. This collection of poetry was published…
In today’s episode, The Trauma & Mental Health Report’s contributing writer, Nysa Syed, will be talking with Dr. Amori Mikami, who is a Professor in…
I am sure by now we have all seen the much-talked-about Project Hail Mary (2026), a film adaptation of Andy Weir’s 2021 novel. Like so…
According to the 2023 Canadian Health Survey on Children and Youth, the rate of adolescents with poor mental health had more than doubled between 2019…
Fiona Apple, an alternative artist known for her very personal and very raw illustrations on life released her second studio album titled “When The Pawn.”…
The Toronto Transit Commission (TTC) features poems in its subway cars for an initiative decorating people’s commutes with pieces of poetry, “Poems in Passage.” A…
We spend the majority of our time either at work or in school, possibly seeing our colleagues more than our family and friends. However, we…
Jan Matejko’s 1862 painting Stańczyk offers an exploration of what it means to have high functioning depression. In solitary the figure of a jester. Traditionally…
Last year, a 14-year-old boy began withdrawing from others. He spent hours on his phone, and his academic performance plummeted. Alarmed, his parents limited his…
The silent scream echoes through the night, As the darkness descends and the world loses light, A cry for help that nobody can hear, A…
Manchester By The Sea is one of the most realistic portrayals of grief and trauma in film. Released in 2016, the film focuses on Lee…
The loss of a relationship is a profound and unique form of grief that is often overlooked or misunderstood by society. Unlike the loss of…
Disconnection, “dislocation” and poor “attunement” could be the silent killer of our times. While a loneliness epidemic preceded the pandemic, with countries like the United…
The struggle with self confidence is one that many can relate to. With so many beauty standards we become our greatest critics. We scrutinize ourselves…
The prolific legacy of Marilyn Monroe (born Norma Jeane Mortenson; June 1, 1926 – August 4, 1962) is often overshadowed by the mysterious circumstances that…
“I See You” is the fourth song on Missio’s 2019 album “The Darker The Weather // The Better The Man”. In this song, the artists…
When one thinks of Vincent Van Gogh oftentimes his artwork is brought to mind – but what about the man behind the paintbrush? Plagued by…
When we think someone as lonely, we almost always imagine the individual as literally alone, but for many loneliness is an experience they feel despite…
Through her poetry, Christina emphasizes the idea that the upward progression of the soul is not an easy process. Distractions and doubts can weigh a…



