The song “29” written by singer Demi Lovato (she/them) for her eighth album tells the story of her traumatic, age-inappropriate relationship with Wilmer Valderrama, who…
Steph Slack can still remember exactly where she was in 2010 when she received the heartbreaking phone call from her dad about her beloved uncle….
“Instructions for a Bad Day” is a spoken word poem by Canadian poet and writer Shane Koyczan, from his eBook of poetry Our Deathbeds Will…
Daily life can be overwhelming, especially for students who are struggling with some type of mental health. While sick days have been around for a…
The TED talk titled “What’s normal anxiety — and what’s an anxiety disorder?” goes into depth on what anxiety disorders are. Dr. Jen Gunter explains…
“Therapy Session” is the title track of American Rapper NF’s second album. The song stems from messages from and conversations with fans about the impact…
Ed Sheeran released “Save Myself” on his third studio album, “÷” in 2017. This song portrays an emotional sentiment of how individuals may feel burnt…
In a recent interview with Diane Sawyer, Friend’s actor Matthew Perry discusses what his journey through addiction has been like for the majority of his…
The group AJR is known for their upbeat tunes and relatable down to earth messages. The group has many songs that express struggling with mental…
Covert or emotional incest is a form of emotional abuse in which parents rely on their child to meet their emotional needs, the way they…
