Jemma Sbeg is a psychology graduate from Australia who independently founded the podcast, The Psychology of your 20’s. She began the show in hopes to…
From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks of life,…
Jan Toorop’s painting, “O Grave, Where Is Thy Victory?” (1891), serves as a powerful expression of emotions. That resonate deeply with mental health themes, offering…
How do you nurture yourself when you’re feeling hard emotions? Jai Chand + Grayson’s song Hold Yourself is a beautiful ode to holding yourself through…
Kevin Dooley is an artist that specializes in photography and has been publishing images on Flickr for many years. His pieces range from fun images…
Authentic leadership styles can boost job performance, aid in navigating difficult situations, lift employee spirits, and boost productivity. Positivity can be a great attitude to…
Sadhaka is a poem by Canadian poet and York University Associate Professor, B.W. Powe. It was published in his 2016 book, Decoding Dust. Through Sadhaka’s…
On today’s episode, Jasleen Ghuman of The Trauma and Mental Health Report interviews Paul Scanlon who focuses on mentorship and courses on communication, leadership and…
The song “My Mind & Me” by Selena Gomez was written by the singer herself and offers a touching narrative. It serves as a raw…
“Mr. Brownstone” is a song written by Guns N’ Roses guitarists Izzy Stradlin and Slash and featured on the band’s debut album Appetite for Destruction….
