Édouard Manet is a renowned French artist of the 19th century. He challenged artistic conventions and embraced subjects that were often controversial or unconventional. His…
The popular television show BoJack Horseman incorporates themes of mental health and suicide prevention into its characters’ lives. The View from Halfway Down was a…
Why is self-compassion important, and what are some specific practices and steps that you can use to increase feelings of self-compassion? In these insightful videos,…
On this episode Trauma and Mental Health writer Jasleen Ghuman talks with Babette Rothschild and Vanessa Bear to discuss the topic of trauma and recovery…
Art has long been used as a form of expression, often giving a peek into the artist’s deepest thoughts and feelings. The benefits from this…
“A mandala, or “wheel of life” is used for ritual ceremonies. It has a geometric pattern that’s depicting the cosmos. A Mandala symbolizes the quest…
“If I Were a Fish” is a recent hit song that went viral on TikTok, written and sung by Corinne Savage (known as Corook) and…
The song “Generation Why” by Conan Gray explores the intricate journey of millennials as they navigate the challenging transition into adulthood. The message of the song…
What seems to be the most common problem when men express their grievances about the pressures of masculinity is “suffering in secret.” Traditional gender roles…
“Wake Me Up When September Ends” is a song written by the lead singer of the band Green Day, Billie Joe Armstrong who is talking…
