
New York Best Times Seller novel “What My Bones Know: A Memoir of Healing from Complex Trauma” by Journalist Stephanie Foo explores the science and…

Struggling with a lack of energy, motivation, or will to complete the simplest of tasks is often seen as laziness. However these may be due…

In his symbolic poem, “Under the Sea”, poet Dan Hoeweler draws parallels between his experience with schizo-affective disorder and psychosis with feelings of being “under…

The late 2022 thriller “Alice, Darling” explores the themes of abuse and manipulation in an abusive relationship. The story follows Alice, the protagonist, who is…

Suicide is the 10th leading cause of death in the United States and the 2nd leading cause of death among youth in Canada ages 15-34…

American singer and songwriter P!nk explores her childhood and healing her inner child through her song “Conversation with my Thirteen Year Old Self”. The song…

Ariana Grande released “Breathin” in 2018 on her “Sweetener” album which was inspired through her own personal experience with anxiety attacks. In the studio she…

Growing up, Hailey Hardcastle would often find it hard to get through the school day as a result of high levels of stress and anxiety….

The group AJR is an American group made up of three brothers. Their music depicts very down to earth messages that are relatable to the…

Home life is very important for a child’s development. When a child comes from a broken home, they often face mental health challenges too. The…