In the age of the Internet, the desire to stay informed about global events often comes at a cost – a cost to our mental…
Eating disorders have the highest overall death rate of any mental illness. Around one million Canadians are currently diagnosed with an eating disorder. This includes…
George Bellows’ “Stag at Sharkey’s” made in 1909, not only freezes a moment of intense boxing but delves into the complexities of male mental health…
Featured on the popular poetry Youtube channel Button Poetry, is a popular poem written by Neil Hilborn describing his struggles with Obsessive Compulsive Disorder (OCD)….
In this episode, Trauma and Mental Health Report writer Taylor Alves speaks with Summer Krause, a licensed professional counsellor and certified alcohol and drug counsellor,…
Kitty Westin highlights that many of the key people we know and look up to such as Winston Churchhill, Angelina Jolie, Micheal Phelps, Lady Gaga,…
Jemma Sbeg is a psychology graduate from Australia who independently founded the podcast, The Psychology of your 20’s. She began the show in hopes to…
From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks of life,…
Jan Toorop’s painting, “O Grave, Where Is Thy Victory?” (1891), serves as a powerful expression of emotions. That resonate deeply with mental health themes, offering…
How do you nurture yourself when you’re feeling hard emotions? Jai Chand + Grayson’s song Hold Yourself is a beautiful ode to holding yourself through…
