In this TedTalk from August, 2013, Rachel McKibbens explains how sharing written words aloud in a safe and encouraging environment is a therapeutic means to…
This poem, written by Colleen Mulroney, describes the constant experience of pain overshadowing happiness. Despite the overall melancholy tone of the piece, she does end…
In their song, ‘High Hopes’, the alternative-rock band Kodaline tries to convey a sense of optimism to the listener through lyrics like, “But I’ve got…
Christian D. Larson (1874 – 1954) was an American New Thought spiritual leader, teacher, and writer. He believed in the power of the individual and…
“You Belong”, by Alpha Rev, is a beautiful statement to those suffering from mental-health related suicide ideation, that reassures the listener of the love and…
