The Center for Addiction and Mental Health (CAMH) in Toronto has reported that while mental illness accounts for roughly 10% of the disease burden in…
Whether knowingly or unknowingly trauma is something that we have all come in contact with. Maybe personally, through a family member or friend, or perhaps…
Imagine an approach to trauma work that follows a subtle symphony of sensations in the face, head, and neck. This is the fascinating world of…
If you’ve ever been intrigued by how trauma impacts the body, or if you’re searching for effective ways to navigate anxiety and stress, then this…
Evidence-based mental health care services are largely inaccessible to those who need it. Marginalized populations, as well as those who are unemployed or at-risk, tend…
Click here to view our podcast channel! Jennifer Thomson is a registered psychotherapist who specializes working with the LGBTQ+ community. In today’s episode, Jennifer and…
Psychedelics are hallucinogens which have historically been used for ritual purposes and to facilitate spiritual experiences. They have been used recreationally to enhance sensory perceptions…
Listen in on an episode of “Other People’s Problems” and it may feel as though you’re prying, possibly even intrusive and uncomfortable. That’s because you…
“Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed” by writer and therapist Lori Gottlieb is a memoir exploring the…
Dr. Robert T Muller, psychotherapist and leading expert in the field of trauma, is hosting two upcoming workshops in the UK. One workshop will be held…
