![The logo of the Trauma and Mental Health Report Podcast: A brain with a microphone close to it](https://trauma.blog.yorku.ca/files/2020/04/article-470x140.jpg?x81652)
Click here to view our podcast channel! Our methods of relating to others have shifted as we manage the new norms of a world in…
![Mental Health, Anxiety, Generalized Anxiety Disorder, Relationships, Romance, Couples, Coping, Anxiety Disorder, Accommodation, Validation, Support, Love](https://trauma.blog.yorku.ca/files/2020/08/Feature-470x140.jpg?x81652)
Anxiety disorders are the most common mental health issues, with approximately 284 million people suffering from an anxiety disorder in 2017 alone. Although anxiety disorders…
![Crazy Ex-Girlfriend](https://trauma.blog.yorku.ca/files/2020/05/54EAFF9A-FA33-4BE4-AA68-BE012BBAB6E9-470x140.jpeg?x81652)
May is Borderline Personality Disorder (BPD) awareness month. BPD is a serious mental illness characterized by rapid mood swings, extreme fear of abandonment, unstable self-identity,…
![Mental Health, Happiness, Love, Marriage, Cheating, Infidelity, Romance, Trauma, Guilt, Shame, Intimacy, Desire](https://trauma.blog.yorku.ca/files/2019/12/58DC609D-084C-40B4-B2C1-B3A601D0CF75-470x140.jpeg?x81652)
Esther Perel, famed psychotherapist and relationship expert, gives a talk on infidelity and the trauma that comes along with it. Author of several best-selling books,…