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Are you Okay?

Are you Okay?

January 7, 2025
Robert T. Muller
Arts & Culture, Words

The poem “are you okay” by Ellen Everett delves into the depths of emotional turmoil, painting a vivid picture of internal struggles masked by a…

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EP 52: Exploring the Impact of Extreme Heat on Mental Health with Somatic Therapist dix Moore-Broussard

EP 52: Exploring the Impact of Extreme Heat on Mental Health with Somatic Therapist dix Moore-Broussard

December 21, 2024
Robert T. Muller
Podcast

  In today’s episode, somatic therapist and Executive Director of the Neutral Ground Collective, dix Moore-Broussard, joins The Trauma and Mental Health Report’s podcast to…

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Manchester By The Sea: Revisiting Trauma

Manchester By The Sea: Revisiting Trauma

December 18, 2024
Robert T. Muller
Arts & Culture, Video

Manchester By The Sea is one of the most realistic portrayals of grief and trauma in film. Released in 2016, the film focuses on Lee…

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Bone: A Poem about Sexual Abuse

Bone: A Poem about Sexual Abuse

December 5, 2024
Robert T. Muller
Arts & Culture, Words

“Bone” is a poem from Yrsa Daley-Ward’s critically acclaimed poetry collection of the same name. Born in Chorley, Lancashire, to a Jamaican mother and Nigerian…

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EP 51: Embrace Yourself: A Journey into Self-Compassion

EP 51: Embrace Yourself: A Journey into Self-Compassion

November 27, 2024
Robert T. Muller
Podcast

In today’s episode, Contributing Writer Maria Auxiliadora Sanchez speaks with Christine Grace McMulkin, a Registered Social Worker and a Compassion-Focused Therapist who delivers mindful self-compassion…

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Jean-Michel Basquiat: A legacy of inspiration and healing

Jean-Michel Basquiat: A legacy of inspiration and healing

November 27, 2024
Robert T. Muller
Arts & Culture, Image

Jean-Michel Basquiat was a prominent American artist in the 1980s, known for his Neo-expressionist style and his early graffiti work. His art blended social commentary…

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Between The Bars: Alcoholism, through Alcohol's Perspective

Between The Bars: Alcoholism, through Alcohol’s Perspective

November 19, 2024
Robert T. Muller
Arts & Culture, Sounds

Elliott Smith was a musician who captured his troubled emotions through his melancholic singing and intimate song writing. His most popular song “Between The Bars”…

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Lost in Control

Lost in Control

November 14, 2024
Robert T. Muller
Arts & Culture, Image

Obsessive-compulsive disorder (OCD) is often misunderstood, with many common misconceptions that can diminish the reality of the condition. For instance, people frequently associate OCD with…

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Trauma-Sensitive Yoga May Help Military Sexual Trauma, New Research Suggests

Trauma-Sensitive Yoga May Help Military Sexual Trauma, New Research Suggests

November 4, 2024
Robert T. Muller
Research, Therapy

The prevalence of military sexual trauma (MST) among female veterans is staggering. In Canada, 44.6% of female veterans reported experiencing unwanted sexual encounters during their…

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What I Weigh

What I Weigh

October 22, 2024
Robert T. Muller
Arts & Culture, Words

Eating disorders have increasingly become recognized as a class of psychiatric disorders that pose serious risks to individuals. According to the American Psychiatry Association (APA),…

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