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Finding Calm in the Chaos: A Reflection on Trauma and Renewal

Finding Calm in the Chaos: A Reflection on Trauma and Renewal

June 3, 2025
Robert T. Muller
Arts & Culture, Image

The cascading waterfall in this photograph, a torrent of white against the dark, rugged rock, is a visceral experience even in its stillness. You can…

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Moving Forward with Grief

Moving Forward with Grief

May 22, 2025
Robert T. Muller
Arts & Culture, Video

Grief is something many people struggle to understand. We’re often told to “move on” after losing someone, but in her emotional TEDx talk, Nora McInerny…

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She’s Lost Control: When the Body Betrays the Self

She’s Lost Control: When the Body Betrays the Self

May 8, 2025
Robert T. Muller
Arts & Culture, Sounds

Released in 1979 by Joy Division, She’s Lost Control draws from the tragic true story of a young woman with epilepsy who died during a…

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From Pit to Peace: Reclaiming Love After Loss

From Pit to Peace: Reclaiming Love After Loss

May 3, 2025
Robert T. Muller
Arts & Culture, Words

  This poem, “A Thank You Letter to My Ex,” is a powerful testament to resilience and self-reclamation after a potentially traumatic relationship. It’s a…

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Breakdown

Breakdown

April 24, 2025
Robert T. Muller
Arts & Culture, Sounds

Singer and songwriter Yungblud released an emotional song in 2024 titled “Breakdown.” which is a raw expression of the emotional chaos that often accompanies depression…

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Haunted by the Mind: Living with Obsessive-Compulsive Disorder

Haunted by the Mind: Living with Obsessive-Compulsive Disorder

April 18, 2025
Robert T. Muller
Arts & Culture, Image

For many, the phrase “just a little OCD” is tossed around casually. It’s used to describe tidy desks, alphabetized spice racks and symmetrical picture frames….

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Blood is Rare & Sweet Like Cherry Wine

Blood is Rare & Sweet Like Cherry Wine

March 28, 2025
Robert T. Muller
Arts & Culture, Sounds, Uncategorized

Andrew Hozier-Byrne, better known as Hozier, is an Irish singer-songwriter. In his song titled ‘Cherry Wine,’ he pairs a gentle instrumental arrangement with lyrics that…

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Inspirational Quotes

Inspirational Quotes

March 25, 2025
Robert T. Muller
Arts & Culture, Image

Jean-Michel Basquiat was a prominent American artist in the 1980s, known for his Neo-expressionist style and his early graffiti work. His art blended social commentary…

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Forgiveness is Not Necessary for Healing

Forgiveness is Not Necessary for Healing

March 12, 2025
Robert T. Muller
Arts & Culture, Words

Forgiveness should not be seen nor pushed as a requirement for those healing from trauma. Trauma psychotherapist, Amanda Ann Gregory, delves into this topic in…

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Starving for the Good: An Anorexic’s Search for Meaning & Perfection

Starving for the Good: An Anorexic’s Search for Meaning & Perfection

March 7, 2025
Robert T. Muller
Arts & Culture, Video

In her TEDx talk Starving for the Good, Elisabeth Huh, a third-year student at the University of Chicago, shares her harrowing yet inspiring journey with…

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