Chrissie Richards is a professional artist living in Brightlingsea on the North Essex coast in England whose work draws on her life experience. “I wanted…
Control over one’s reproductive destiny continues to be under attack. Most recently, Texas’ new legislation has further restricted access to abortion care. In this episode,…
Although the term breathwork is relatively new, the practice of controlled breathing to improve mental health is ancient. Yogic breathing, or pranayama, was the first…
In her TED talk, social psychologist Dannagal Young examines the links between individual psychology and politics, showing how personality types influence political leanings. Those who…
Rubi Morgan’s slam poem “Therapist” details the experience of working as a helping professional while managing one’s own mental health. Morgan compares therapists to superheroes,…
Singer-songwriter and producer Laura Les, one half of the hyperpop duo 100 Gecs, writes about her struggle with gender dysphoria through her song “How to…
As a supervisor at a large retail company, I had always felt safe in the workplace. But this sense of security was upended when I…
Misophonia means “hatred of sound” and is defined as a condition in which individuals experience distress and disgust when they are confronted with sounds made…
Killers of the Flower Moon is 2017 a non-fiction novel by the American Journalist David Grann, which is slotted to be released in 2022 as…
