The film “I Am Sam” was released in 2001, and follows a mentally challenged father who has the intellectual capacity of a seven year-old due…
The song “Generation Why” by Conan Gray explores the intricate journey of millennials as they navigate the challenging transition into adulthood. The message of the song…
What seems to be the most common problem when men express their grievances about the pressures of masculinity is “suffering in secret.” Traditional gender roles…
“Wake Me Up When September Ends” is a song written by the lead singer of the band Green Day, Billie Joe Armstrong who is talking…
Lauren Rudolph is committed to helping people improve their wellbeing through holistic health approaches, poetry, and art. Lauren’s art focuses on mental health, emotions, and…
Rupi Kaur is a Canadian poet and author who released her first poetry work as a 21 year old university student. Her first poetry book…
“Elemental” is the new feature film just released by Disney and Pixar. The story is set in Element City, a metropolis where air, water, fire…
Our hair has so many implications for our self-image and mental health. For those affected by alopecia areata, an autoimmune disease that causes severe hair…
“Here Comes the Sun” is a song written by George Harrison of the well known band The Beatles. It was featured on their eleventh studio…
The painting “Caretakers” by Max Ginsburg, created in 2006, beautifully captures the essential roles and significance of caretakers in our society. The artwork elicits emotions…
