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Browse: Home   /   2024   /   March
Improving the Mental Health of Youth Through Literature

Improving the Mental Health of Youth Through Literature

March 29, 2024
Robert T. Muller
Research, Therapy

My older brother used to read me a story every night before bed. He would tuck me in and read me a chapter from the…

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Mental Health, well-being, support, image, painting, physical well-being, mental well-being, Victory Anthony, Art, Journey

The Journey to Wellness

March 26, 2024
Robert T. Muller
Arts & Culture

In the world of art, paintings often serve as powerful mediums for expressing complex emotions, experiences, and narratives. One such painting that captivates the essence…

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music, sound, Miley Cyrus, album, lyrics, change, growth, experiences, regret, resilience, introspection, identity, self-discovery, youth, happiness

Used to be Young

March 19, 2024
Robert T. Muller
Arts & Culture, Sounds

Miley Cyrus’ “Used to Be Young”, from her 8th studio album Endless Summer Vacation, is a compelling anthem that transcends its catchy melody, carrying a…

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Despite Popularity, Mindfulness Meditation May Have Its Downside

Despite Popularity, Mindfulness Meditation May Have Its Downside

March 17, 2024
Robert T. Muller
Therapy

“I’m here because my doctor insisted, but I don’t find these mindfulness practices helpful. When I practice with the group I can handle it, but…

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EP 47: The Loss Prescription: Healing Identity During Grief

EP 47: The Loss Prescription: Healing Identity During Grief

March 14, 2024
Robert T. Muller
Podcast, Therapy

In this episode, Trauma and Mental Health Report writer Nikita Baxi speaks with Dr. Chloe Paidoussis-Mitchell, a grief and trauma psychotherapist based in the U.K,…

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Dissociative Identity Disorder, DID, Multiple Personalities, Mental Health, Art, Art Piece, Stigma, Creativity, Psychology, Disorder

Kim Noble Art Piece by Ria

March 14, 2024
Robert T. Muller
Arts & Culture

This art piece was created by Kim Noble who is a mother, artist, and author who has Dissociative Identity Disorder (DID). Through her thought provoking…

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Finding Hope Again

Finding Hope Again

March 12, 2024
Robert T. Muller
Arts & Culture, Words

Brianna Wiest is an author and poet and has a popular page on Instagram where she shares her writing too. She has an amazing gift…

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Orion and the Dark, Darkness, Netflix, Film, General Anxiety Disorder, Job Fatigue, Stress, Night Entities, Fear, Adventure

The Fear of the Dark

March 7, 2024
Robert T. Muller
Arts & Culture, Video

In a movie recently released on Netflix, they dive into the world of the night. They did so by personifying darkness (the Dark) and his…

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song, Encanto, Disney, mental health, Jessica Darrow, Lin-Manuel Miranda, depression, emotional struggle, trauma, emotional pressure, emotional vulnerability.

Surface Pressure

March 5, 2024
Robert T. Muller
Arts & Culture, Sounds

The song “Surface Pressure” is part of the soundtrack of the 2021 Disney film “Encanto” and it was written by American singer-songwriter Lin-Manuel Miranda  and interpreted…

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The More News Headlines We See, the Less We Care, New Research Finds

The More News Headlines We See, the Less We Care, New Research Finds

March 3, 2024
Robert T. Muller
Research, Uncategorized

In the age of the Internet, the desire to stay informed about global events often comes at a cost – a cost to our mental…

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