
Spanish artist Francisco de Goya suffered both physical and mental health problems after falling ill in 1793. Feeling isolated, he turned his attention to critiquing…

Part of the human experience involves pondering questions about one’s life and purpose. For some, living small and hiding from the world can be a…

Award-winning public speaker, businesswoman, and one of Canada’s Top 100 Most Powerful Women Bailey Parnell takes to the stage in this captivating TED talk. In…

The song “Otherside” by the Red Hot Chili Peppers, chronicles Anthony Kiedis’ experiences with drug addiction and the “slide” from recovery back into addiction. In…

While it cannot be confirmed, many have speculated that the famous artist Vincent Van Gogh suffered from manic depression. Theories have surfaced on whether his…

Taking a moment to reflect on our lives can sometimes be a source of anxiety, especially when considering our existence in finite terms. The famous…

A dramatic new Netflix docuseries delves into the unsolved murder of a beloved nun and teacher, Sister Cathy Cesnik. Beginning as a murder mystery, viewers…

You may be surprised to learn that the practice of Mindfulness Meditation, although quite simplistic in it’s approach, can be a highly effective tool for…

For “Inktober,” artist Shawn Coss uses black ink to depict severe mental illness. His works of art represent the inner difficulties that those with these…

Julie Everson uses writing to help manage her struggles with borderline personality disorder. Creating poetry is important to her personal healing—allowing her to share her…