
P!nk’s “Perfect” is an inspirational song that touches on the difficulty of being taught to act a certain way and the psychological stress that accompanies…

This poem, written by Colleen Mulroney, describes the constant experience of pain overshadowing happiness. Despite the overall melancholy tone of the piece, she does end…

Patrick Howse, a former BBC bureau chief who completed a seven-year tour of duty in and around Baghdad, has written extensively about his experience in…

Artist Melissa McCracken was born with a rare neurological condition called Synesthesia. This condition is characterized by a phenomenon, wherein sensory stimulation is automatically experienced…

“Still I Rise”, by Maya Angelou, is a poem about the adversity and racism faced by Angelou and many other African-American individuals throughout history. In…

Patrick Howse, an ex-BBC producer, wrote the poem ‘The District Line’ as a way to come to terms with his diagnosis of Post Traumatic Stress…

Narratives surrounding professional sport often make stories about performance-enhancing drugs as common a spectacle as the sports themselves. As the story often goes, pressure to…

Alarm Clock, by YouTube user LoisDestinee, chronicles the life of a teenage girl battling depression. In the short film, the audience is made to watch…

In 1999, artist Mathew Good decided to write a song about his friend who was admitted to a psychiatric institution. The lyrics attempt to describe…

Sara Roizen is an artist and licensed board-certified creative arts therapist. Sara leads an art therapy class to help individuals struggling with mental illness. In her…