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Sara Roizen is an artist and licensed board-certified creative arts therapist. Sara leads an art therapy class to help individuals struggling with mental illness. In her…
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“The Grand Optimist” is written and performed by Dallas Green, of City and Colour. The lyrics convey a sense of losing hope—feelings often described by…
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“It was just kind of not knowing what you were going to get every time. Emotionally when I was younger, I always cared about her….
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Christian D. Larson (1874 – 1954) was an American New Thought spiritual leader, teacher, and writer. He believed in the power of the individual and…
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In her latest series of children’s books, River Speaks, author Sandy Stream conveys the emotional turmoil that children and families go through when dealing with…
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Tom Greening, a clinical psychologist and professor at Saybrook University, uses poetry to express his concerns with the current mental health system. He writes: “As…
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Maya Angelou, an author, poet, and civil rights activist depicts the struggle of women in a male-dominated society. Her poetry is intended to raise awareness of women’s…
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Anne Sexton (1928-1974) was an American poet known for her “confessional verse”—a very personal style of poetry. She is known to have suffered from several…
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Penned by Debbie Leads in 2003, this poem encapsulates the pain, confusion, and loneliness that result from comorbid diagnoses like depression and anxiety. The author’s…
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Sue K. Green’s poem Dementia Takes Front Stage paints a graphic picture of the pain, loneliness, and confusion that sufferers of dementia go through as…