Agoraphobia is the fear of going outside, leaving your comfort zone and interacting with the world. For many of us, especially due to the COVID-19…
“Your Anxiety Toolkit” is a podcast channel which aims to provide individuals with sources and tools to manage stress and anxiety. In this podcast episode, …
The song In My Room by The Beach Boys was released in 1963 as a part of the album Surfer Girl. The writers of the…
“Out of Bounds” is a short animated film created by Viktoria Piechowitz in 2014 by The Animation Workshop in Denmark. The film highlights a young…
In “Living with Social Anxiety”, filmmaker Kat Napiorkowska shows what it is like to have social anxiety. She describes social anxiety as “self-consciousness on steroids”…
Shameless is an American adaptation of a comedy-drama television program from the UK with the same name. The popular series depicts the lives of a low-income family from urban Chicago as…
