“Reason for referral: anxious depressive syndrome” was the only information I had about Alan (name changed for anonymity), my last patient in the clinic that…
Having lost a friend to suicide, British singer and songwriter Tom Walker experienced the feelings of guilt, depression, and self-doubt that so many relatives of…
Anorexia Nervosa is a complex eating disorder characterized by an intense fear of weight gain and a distorted body image, often leading to severe restriction…
“It was one of the most complex experiences I’ve ever gone through. It came with a horrific sense of impending doom, while simultaneously trying to…
In this episode, Trauma Report writer Vanessa DiPasquale speaks with Caitlin Johnson, a functional medicine dietitian, who helps women who have polycystic ovary syndrome (PCOS)…
If you’ve ever been intrigued by how trauma impacts the body, or if you’re searching for effective ways to navigate anxiety and stress, then this…
In the chaotic dance of life and amidst the tumultuous waves of trauma, people often lose sight of certain parts of themselves and sink into…
Co-founder of the program Resolvve and psychotherapist, Noah Tile, joins The Trauma and Mental Health’s podcast to discuss how Resolvee is using an integrative approach…
When you’re deep in darkness and struggling with your mental health, sometimes it can be hard to see any light. Amidst the maze of darkness,…
My older brother used to read me a story every night before bed. He would tuck me in and read me a chapter from the…
Brianna Wiest is an author and poet and has a popular page on Instagram where she shares her writing too. She has an amazing gift…
French artist Paul Gaugin (1848 – 1903) made a series of paintings called Human Misery during the time he shared in Arles, South of France,…
“I told my wife our son was leaking for no reason. She corrected me – he was crying.” For Alex (name changed for anonymity) his…
Kevin Dooley is an artist that specializes in photography and has been publishing images on Flickr for many years. His pieces range from fun images…
On today’s episode, Jasleen Ghuman of The Trauma and Mental Health Report interviews Paul Scanlon who focuses on mentorship and courses on communication, leadership and…
Organ transplants are on the rise. In Canada alone, transplant surgeries have increased by 22% from 2011 to 2020. But wait times make for great…
Mental Health challenges are at an all time high right now with people still recovering from the Covid-19 pandemic and the risk of a recession…
We all have experienced fear and worry at times in our lives, but for those who suffer from an anxiety disorder, these emotions are intense,…
“Instructions for a Bad Day” is a spoken word poem by Canadian poet and writer Shane Koyczan, from his eBook of poetry Our Deathbeds Will…
Daily life can be overwhelming, especially for students who are struggling with some type of mental health. While sick days have been around for a…
