Art has long been used as a form of expression, often giving a peek into the artist’s deepest thoughts and feelings. The benefits from this…
“A mandala, or “wheel of life” is used for ritual ceremonies. It has a geometric pattern that’s depicting the cosmos. A Mandala symbolizes the quest…
In today’s episode, Trauma report writer Emma Puric speaks with Elma Linz Kanefield, a renowned performer, psychotherapist and life-coach who founded The Juilliard School’s Counselling…
While grief is something everyone experiences in life, it is often associated with the death of someone close to you. Perhaps this is a family…
Lauren Rudolph is committed to helping people improve their wellbeing through holistic health approaches, poetry, and art. Lauren’s art focuses on mental health, emotions, and…
Kent Monkman, born in 1965. is part of the Fisher River Cree Nation but now resides in the Dish with One Spoon Territory, also known…
The passage of time is constant and this is something that can be anxiety inducing or reassuring to some. The knowledge that time will go…
Vancouver artists Janet Ford shares her experience with bulimia and bipolar disorder through her artwork. Her piece “Who Cares” displays the ‘who cares’ mentality experienced…
Gustav Klimt’s famous 1905 mural “The Tree of Life, Stoclet Frieze” depicts a twisting tree that seemingly branches out into the world, connecting with all other…
Home life is very important for a child’s development. When a child comes from a broken home, they often face mental health challenges too. The…
