Struggling with severe mental-health issues for years, Eleanor kept her problems secret for fear of people’s reactions. In her spoken word poem, “Broken Isn’t Beautiful,”…
Her hands and legs trembled, she could no longer drive. Cognitively, she declined. Her balance was affected, and she often fell. My grandmother Anna (name…
Rupi Kaur, a celebrated photographer, illustrator, author, and spoken word artist, uses a mix of poetry and narrative to explore themes of loss, trauma, and…
Singer-songwriter Amy Winehouse’s struggles with addiction and mental illness were well-documented by the media. In “Back to Black”, she detailed the difficulty of an on-off…
Cartoonist Allie Brosh describes her fight with depression using painful and raw, yet comical, realism in her blogs. A blog titled Adventures in Depression uses…
Renowned British poet Lemn Sissay suffered terrible abuse in foster care. He was subjected to violence, emotional cruelty, racism, and severe maltreatment in a system…
“I didn’t know how to explain it to anyone and I didn’t understand it myself, so I just didn’t talk about it.” “Out of Sight:…
The song “Stressed Out” by Twenty One Pilots gained popularity in 2015, and discusses mental health by using subtle and not-so-subtle lyrics. The very title…
In her signature quirky style, illustrator Gemma Correll presents stickers to celebrate self-care. She identifies acts such as asking for help and taking time to…
Brian, a graduate from a university in California, struggled financially and emotionally. He often experienced anxiety, panic, and shame about his student loans. Upon graduating,…
