Social media have dramatically changed the way many of us connect with family and friends. Some are now proposing that online relationships, particularly online therapeutic…
In “Even My Dad Does Sometimes”, Ed Sheeran encourages those who feel sad and depressed to share those feelings with others, as that is the…
The emotional connection between a memory and an event can be powerful. A child rescued from a house fire or a soldier returning from Afghanistan…
“Where Is My Mind?” by Pixies is a song inspired by a lonely time in the artist’s life when he felt his life was going…
The suicide of a celebrity comes as a shock to fans. In the wake of Robin Williams’ death, there was an outpouring of grief. But…
RID by filmmaker John Jones describes the everyday struggles of a man suffering from Generalized Anxiety Disorder (GAD). This film portrays the cognitive, behavioural, and…
In May 2012, the Equal Justice Initiative (EJI) filed a complaint with the U.S. Justice Department for maltreatment of inmates in Alabama’s Julia Tutwiler Prison…
Penned by Debbie Leads in 2003, this poem encapsulates the pain, confusion, and loneliness that result from comorbid diagnoses like depression and anxiety. The author’s…
Starting therapy can be an anxiety-provoking experience that is intensified by uncertainty about what happens during the actual sessions. In an interview with two clinical…
Filmmaker Don Hertzfeldt’s short film Everything will be OK captures the experiences of Bill as he starts to experience a mental breakdown. Despite small comedic…
