Eating disorders are well known and widely talked about in schools and workplaces. It can be hard to understand how people transition from one eating…
The Four Agreements: A Practical Guide to Personal Freedom, written by Don Miguel Ruiz, is a short book based on ancient Toltec wisdom that advocates…
In 2008, Canadian journalist Amanda Lindhout was kidnapped while documenting the civil war in Somalia. After 460 days of repeated beatings, rapes, and other abuses…
