Rupi Kaur is an award-winning Canadian poet and illustrator who has written several books. Some of her most prominent works include milk and honey, the…
Ariana Grande’s short film, titled “Brighter Days Ahead,” was released in March of 2025, featuring songs from the deluxe edition of her seventh studio album,…
Sophie Wagner is a poet and short story author who was first published at the age of 16 with this very piece, “Reclaiming My Life”,…
Miley Cyrus’ “Used to Be Young”, from her 8th studio album Endless Summer Vacation, is a compelling anthem that transcends its catchy melody, carrying a…
Breaking free from the generational cycle of addiction is a difficult journey. One that requires transcending unfortunate circumstances and striving to become the best version…
Life often takes us through challenging consequences, testing our perseverance and resilience. In life, setbacks, and traumas can become defining moments, but they need not…
What seems to be the most common problem when men express their grievances about the pressures of masculinity is “suffering in secret.” Traditional gender roles…
The song “29” written by singer Demi Lovato (she/them) for her eighth album tells the story of her traumatic, age-inappropriate relationship with Wilmer Valderrama, who…
Home life is very important for a child’s development. When a child comes from a broken home, they often face mental health challenges too. The…
“The Bell Jar” is a semi-autobiographical novel written by Sylvia Plath and published in 1963. This was the first and last story ever to be…
Roshanak M. Heravi is a Toronto-based painter, muralist and artist. She received her BFA from OCAD university and her work is influenced by Cecily Brown, Picasso…
Therapy for Black Girls is an online community started by Dr. Joy Harden Bradford, a licensed psychologist based out of Atlanta, Georgia. Her podcast, blog,…
Angela Duckworth, a leading research expert on grit, started her quest to find the one main leading cause of success as she began teaching math…
Najwa Zebian is a Lebanese Canadian educator and activist based in Ontario. She is famous for her creative writing and poetry. At the age of…
We all have behaviour we want to change, but the question is what gets people to change their behaviour? We usually scare ourselves and others…
Where the Watermelon Grow is a debut novel by author Cindy Baldwin, a novel for kids age 9 to 11+ about a family touched by…
Bearing witness to one’s trials and triumphs through their poetry can be a meaningful way of connecting with another individual. Tanesha Nicole’s spoken word poem…
“There is a Hole in My Sidewalk” is a poem written by Portia Nelson that beautifully describes the stages of transformation in a simple and…
This image created by graphic designer Nikki Cohen depicts a valuable life lesson. The pathway, in which the foot prints are on, spells out “STRESS”….
