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Browse: Home   /   Healing   /   Page 2
Inspirational Quotes

Inspirational Quotes

March 25, 2025
Robert T. Muller
Arts & Culture, Image

Jean-Michel Basquiat was a prominent American artist in the 1980s, known for his Neo-expressionist style and his early graffiti work. His art blended social commentary…

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You’re Your Own Hero

You’re Your Own Hero

March 20, 2025
Robert T. Muller
Arts & Culture, Image

You’re your own person, imperfections and all, You’re your own hero when it comes to a flaw In NEDA contributor Jessica Dyrek’s poem “Growing Up”,…

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Forgiveness is Not Necessary for Healing

Forgiveness is Not Necessary for Healing

March 12, 2025
Robert T. Muller
Arts & Culture, Words

Forgiveness should not be seen nor pushed as a requirement for those healing from trauma. Trauma psychotherapist, Amanda Ann Gregory, delves into this topic in…

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Escape From the “Lovely”

Escape From the “Lovely”

January 22, 2025
Robert T. Muller
Arts & Culture, Sounds

Billie Eilish and Khalid’s haunting duet Lovely offers a poignant exploration of mental health struggles, encapsulating the emotional complexities of battling anxiety and depression. The…

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The Complexity of ADHD in Relationships

The Complexity of ADHD in Relationships

December 24, 2024
Robert T. Muller
Arts & Culture, Sounds

James Arthur’s song “ADHD”  explores the reality of relationship difficulties for someone living with ADHD. He explores the dichotomy between wanting to be loved and…

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Bone: A Poem about Sexual Abuse

Bone: A Poem about Sexual Abuse

December 5, 2024
Robert T. Muller
Arts & Culture, Words

“Bone” is a poem from Yrsa Daley-Ward’s critically acclaimed poetry collection of the same name. Born in Chorley, Lancashire, to a Jamaican mother and Nigerian…

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Jean-Michel Basquiat: A legacy of inspiration and healing

Jean-Michel Basquiat: A legacy of inspiration and healing

November 27, 2024
Robert T. Muller
Arts & Culture, Image

Jean-Michel Basquiat was a prominent American artist in the 1980s, known for his Neo-expressionist style and his early graffiti work. His art blended social commentary…

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Fighting Monsters Within: Journeying Towards a Life Outside the Bubble

Fighting Monsters Within: Journeying Towards a Life Outside the Bubble

November 25, 2024
Robert T. Muller
Arts & Culture, Words

”What do you want from me?” Sebastian asks. ”What do you want for you?” the troll asks. ”I want it to stop hurting”, Sebastian asks….

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Trauma-Sensitive Yoga May Help Military Sexual Trauma, New Research Suggests

Trauma-Sensitive Yoga May Help Military Sexual Trauma, New Research Suggests

November 4, 2024
Robert T. Muller
Research, Therapy

The prevalence of military sexual trauma (MST) among female veterans is staggering. In Canada, 44.6% of female veterans reported experiencing unwanted sexual encounters during their…

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What I Weigh

What I Weigh

October 22, 2024
Robert T. Muller
Arts & Culture, Words

Eating disorders have increasingly become recognized as a class of psychiatric disorders that pose serious risks to individuals. According to the American Psychiatry Association (APA),…

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Disorganized Attachment Explained

Disorganized Attachment Explained

October 19, 2024
Robert T. Muller
Arts & Culture, Video

Disorganized attachment is a complex, oft-misunderstood attachment style that can profoundly affect one’s mental, relational, and even physical well-being. In developmental psychology, attachment refers to…

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Healing Trauma through the Mind-Body Connection

Healing Trauma through the Mind-Body Connection

October 11, 2024
Robert T. Muller
Arts & Culture, Video

Whether knowingly or unknowingly trauma is something that we have all come in contact with. Maybe personally, through a family member or friend, or perhaps…

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How the Body Keeps Score on Trauma

How the Body Keeps Score on Trauma

September 24, 2024
Robert T. Muller
Arts & Culture, Video

During the time when research and initial discourse on trauma was gaining traction within psychology, professionals in the field held that trauma was uncommon and…

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"Under the Knife" by Icon for Hire: A Raw Exploration of Trauma and Self-Harm

“Under the Knife” by Icon for Hire: A Raw Exploration of Trauma and Self-Harm

September 19, 2024
Robert T. Muller
Arts & Culture, Sounds

Icon for Hire’s track “Under the Knife” (2016) dives deep into the painful reality of struggling with self-harm and emotional distress, presenting a raw and…

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Everything's Fine

Everything’s Fine

September 5, 2024
Robert T. Muller
Arts & Culture, Image

Gwenn Seemel  is a French- American queer artist known for their distinctive polka-dot painting style to create vibrant and expressive portraits centered on identity and…

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Written Exposure Therapy a Promising Approach to Treating Trauma

Written Exposure Therapy a Promising Approach to Treating Trauma

September 3, 2024
Robert T. Muller
Therapy

Posttraumatic stress disorder (PTSD) affects millions globally. However, conventional trauma treatments sometimes pose challenges in terms of accessibility and time considerations. Written Exposure therapy (WET)…

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The Illusion of Control: Anorexia Nervosa

The Illusion of Control: Anorexia Nervosa

August 21, 2024
Robert T. Muller
Arts & Culture, Image

Anorexia Nervosa is a complex eating disorder characterized by an intense fear of weight gain and a distorted body image, often leading to severe restriction…

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Unveiling Emotional Neglect: Identifying and Healing Its Long-Term Effects

Unveiling Emotional Neglect: Identifying and Healing Its Long-Term Effects

August 13, 2024
Robert T. Muller
Arts & Culture, Sounds

It’s widely acknowledged that childhood traumas can profoundly influence various aspects of our adult lives. While we commonly recognize the most overt forms of adverse…

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My Therapist Says Make Friends With Your Monsters

My Therapist Says Make Friends With Your Monsters

August 6, 2024
Robert T. Muller
Arts & Culture, Words

“My therapist says make friends with your monsters” is a poem by José Olivarez, a son of Mexican immigrants, and the author of poetry collections…

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Finding Peace through Art Making

Finding Peace through Art Making

July 23, 2024
Robert T. Muller
Arts & Culture

In leading a life of service and violence to defend their countries, many army veterans are plagued by mental health disorders that have lasting effects…

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Trauma and the Struggle to Open Up

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