Lewis Capaldi wrote the song ‘Before You Go’ about an incident that happened in his own family. His aunt had taken her life at a…
Click here to view our podcast channel! In this episode, Trauma Report writer Eleni Neofytou speaks with renowned speaker and author Dr. Gabor Mate about…
Najwa Zebian is a Lebanese Canadian educator and activist based in Ontario. She is famous for her creative writing and poetry. At the age of…
In 2014, the Trauma and Mental Health Report met with Kevin Healey, a mental health advocate, to discuss his experiences with hearing voices from an…
Listen in on an episode of “Other People’s Problems” and it may feel as though you’re prying, possibly even intrusive and uncomfortable. That’s because you…
The poem “I am Not a ‘Strong Black Woman’” was written by London- based Activist and Creative Ayesha Charles. In this piece, she challenges the…
Bearing witness to one’s trials and triumphs through their poetry can be a meaningful way of connecting with another individual. Tanesha Nicole’s spoken word poem…
Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the…
Being positive all the time and rejecting negative aspects of life can create unhealthy experiences. Toxic positivity is when you deny, invalidate, or minimize a…
Do you know about the relationship between systemic racism and the mental health of Black Girls? “Evelyn From The Internets” is a Kenyan-American Content Creator…
