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Graduate Student in Green Robe Looks Over Ledge

Disclosing Personal Mental Health Still Puts Applicants at Disadvantage

March 29, 2023
Robert T. Muller
Interviews, Research

For people with mental health conditions, how much self-disclosure is too much?   A report released in 2006 considered the discussion of one’s personal mental health…

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Is that Latte Really Making You More Productive?

Is that Latte Really Making You More Productive?

November 29, 2022
Robert T. Muller
Interviews, News, Research

Multiple large-scale studies have aimed to measure the impact of caffeine on productivity, attention, speed, and accuracy. A study from 2015 showed that caffeine is…

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Profile silhouette of a person standing beneath a colourful night sky full of stars.

The Potential to Heal Through Breathwork

January 21, 2022
Robert T. Muller
Research, Uncategorized

Although the term breathwork is relatively new, the practice of controlled breathing to improve mental health is ancient. Yogic breathing, or pranayama, was the first…

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Neon question mark in a dark room.

Childfree Women Are Still Subjected to Stigma

September 9, 2021
Robert T. Muller
Interviews, Research

How many of us have been conditioned to believe that life’s natural progression will lead us to the creation of our own nuclear family? Having…

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Internet, Gaming, Addiction, Health, Physical, Body, Neglect, Risky, Eating, Sleep, Disorder, Deprivation, Needs

Health Repercussions Seen in Gaming Addiction

November 6, 2020
Robert T. Muller
Interviews, News, Research

“At one point I was alone in the house for about a week. Before that, my brother would usually be home, and the computer was…

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mental health, suicide, depression, talking, stigma, songs, Billie Eilish, mental illness, therapy, health, life

Listen Before I Go

September 6, 2020
Robert T. Muller
Arts & Culture, Sounds

The song “Listen Before I Go” by Billie Eilish has been criticized by fans to be a very sad and depressing song. Mainly due to…

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Suicide, Coping, Relief, Depression, Anxiety, PTSD, Watercolour, Painting, Forgiving, Process, Health, Emotions, Pain

A Light in the Darkness

May 13, 2020
Robert T. Muller
Arts & Culture, Images

Marissa Indoe is an artist from Ontario, Canada. In her early teenage years, she unfortunately lost her father to suicide, leading her to develop major…

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relationships, romantic relationships, health, healthy relationships, bad relationships, Dr. Joanne Davila, romantic competence, skills, relationship dysfunction, wellbeing, TED Talk

Skills for Healthy Romantic Relationships

August 13, 2018
Robert T. Muller
Arts & Culture, Video

In this TEDx Talk, psychologist Dr. Joanne Davila discusses how to have healthy romantic relationships. She emphasizes the impact that good and bad relationships can have on our mental, emotional and physical…

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Asthma Brings Surprising Challenges, Mental Health Difficulties

Asthma Brings Surprising Challenges, Mental Health Difficulties

June 30, 2018
Robert T. Muller
Interviews, News, Research, Uncategorized

During the summer of 2017, Adrian and his partner, Kayla, ventured out to explore the dense forest in a remote area of south-eastern Canada where…

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Parkinson’s Takes its Toll on Family Caregivers

Parkinson’s Takes its Toll on Family Caregivers

May 25, 2017
Robert T. Muller
Clinical Practice, Interviews, News, Research, Therapy

Her hands and legs trembled, she could no longer drive. Cognitively, she declined. Her balance was affected, and she often fell. My grandmother Anna (name…

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