When you’re deep in darkness and struggling with your mental health, sometimes it can be hard to see any light. Amidst the maze of darkness,…
Brianna Wiest is an author and poet and has a popular page on Instagram where she shares her writing too. She has an amazing gift…
Jan Toorop’s painting, “O Grave, Where Is Thy Victory?” (1891), serves as a powerful expression of emotions. That resonate deeply with mental health themes, offering…
In the world of indie music, Mitski stands as a beacon of raw emotion and vulnerability. Known for her deeply introspective lyrics and unique sonic…
Rupi Kaur is a Canadian poet, and her poem “depression doesn’t knock“ is an incredibly powerful piece, filled with humour, raw vulnerability, and hope. The…
When the topic of one taking their own life is brought up, a lot of the focus is on the individual who died. While the…
Amidst all the difficulties surrounding our daily lives, many are tempted to turn to a cynical worldview. Many factors play into one’s perspective of the…
Major depressive disorder, better known as depression, is one of the most popular mental illnesses talked about on the news and social media. Depression can…
The band Twenty-One Pilots became well-known in the music industry after the release of their most successful song “Stressed Out”. The lead singer Tyler and…
Autumn B Livingston is a Canadian artist based in Toronto Ontario, who has a series of artworks that focus and reflect upon her own mental…
