![music, sound, Miley Cyrus, album, lyrics, change, growth, experiences, regret, resilience, introspection, identity, self-discovery, youth, happiness](https://trauma.blog.yorku.ca/files/2024/03/eric-nopanen-8e0EHPUx3Mo-unsplash-470x140.jpg?x81652)
Miley Cyrus’ “Used to Be Young”, from her 8th studio album Endless Summer Vacation, is a compelling anthem that transcends its catchy melody, carrying a…
![Song, Australian Singer, Mental Health, Introspection, Power, Empowerment, Wellbeing, Experiences, Self-determination, Reflection, Determination, Sharing.](https://trauma.blog.yorku.ca/files/2022/06/marc-najera-Cj2d2IUEPDM-unsplash-470x140.jpg?x81652)
Sending a message of self-determination and empowerment, Australian singer, and songwriter, Sia, provides a strong message about carrying on in her song “Unstoppable”. The song…
![How Are You Doing? “Terrible, Thanks For Asking."](https://trauma.blog.yorku.ca/files/2021/10/D1424F6B-CA5B-4502-8EF6-3FC6A150A7F1-470x140.jpeg?x81652)
Terrible, thanks for asking is a cross-platform podcast created by Nora Mclnerny, the host of each episode. After the sudden lost of Nora’s husband and…
![A Way To Put Our Pieces Together](https://trauma.blog.yorku.ca/files/2021/09/C559DC70-D328-4985-9395-6E900B7D7D18-470x140.jpeg?x81652)
Maria Jose Espindola, also known as itaartista, is a young Colombian visual artist based in Bogota D.C (who is also part of the artist collective…
![On the Shortness of Life](https://trauma.blog.yorku.ca/files/2021/08/6D0BA655-D548-4544-A8F2-593C6FB74271-470x140.jpeg?x81652)
“On the Shortness of Life” was written by Seneca, a prominent Roman philosopher, politician and playwright who lived from 4 BC – 65 AD. In…
![The Power of Now](https://trauma.blog.yorku.ca/files/2021/07/F59A00E3-A650-4A38-84B0-D30B130577F0-470x140.jpeg?x81652)
Eckhart Tolle is a German spiritual teacher and author of the US bestseller “The Power of Now”. In his book, Tolle shares his personal journey…