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Jai Chand + Grayson’s, Hold Yourself, Song, Emotions, Mental Health, Lyrics, Mindfulness, Anger, Joy, Meditation

Feeling Emotions

January 9, 2024
Robert T. Muller
Arts & Culture, Sounds

How do you nurture yourself when you’re feeling hard emotions? Jai Chand + Grayson’s song Hold Yourself is a beautiful ode to holding yourself through…

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Adversity, Depression, Recovery, Healing, happiness, hope, joy, sadness, mental health, emotion

I Can See Clearly Now

July 18, 2022
Robert T. Muller
Arts & Culture, Sounds

Behind its cheerful and upbeat sound, “I Can See Clearly Now” is a song that arose from profound sadness which was transformed and healed. I …

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Self-Love, Healing, Recovery, Joy, Self-Care, Healing, Sounds, Music, Relationships, Hope.

Good As Hell

February 17, 2021
Robert T. Muller
Arts & Culture, Sounds

Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the…

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