The poems of author Charles Bukowski drudge through the mundane aspects of everyday life; but there is a bittersweet candidness to his observations that pull…
“Hoax” is the final track on Taylor Swift’s grammy award winning 2020 album “Folklore”. In this song, Taylor describes what turned out to be a…
Guy Winch is a psychologist, writer and TedTalk speaker from London, England. In his Ted Talk “How to fix a broken heart”, Winch explains how…
“The Velveteen Rabbit” a children’s book written by Margery Williams tells the story of a stuffed bunny who magically becomes real through his owner’s love….
Singer-songwriter Taylor Swift has always incorporated her own lived experiences into her art, and the song Marjorie was no exception. In Taylor’s latest album, Evermore…
Lewis Capaldi wrote the song ‘Before You Go’ about an incident that happened in his own family. His aunt had taken her life at a…
Click here to view our podcast channel! Our methods of relating to others have shifted as we manage the new norms of a world in…
The song “To Be Loved”, by AURORA and Askjell expresses the challenges of feeling love. There is a beautiful feeling of connection that arises with…
One evening, while out for drinks at a bar in downtown Toronto, a friend of mine, Jason (name changed for anonymity), a resident and actor…
Anxiety disorders are the most common mental health issues, with approximately 284 million people suffering from an anxiety disorder in 2017 alone. Although anxiety disorders…
