In December 2019, I first stumbled across BlackPink and ITZY, two K-pop groups that would quickly become my favourites. I had just come out of…
Anorexia Nervosa is a complex eating disorder characterized by an intense fear of weight gain and a distorted body image, often leading to severe restriction…
Orthorexia nervosa is an eating disorder characterized by a persistent preoccupation with the ‘quality’ of food, resulting in severely restricted eating and a strong need…
In the song “Waiting for the Miracle“, Leonard Cohen tells the story of a man realizing that he has waited “half his life away” for…
Imagine dancing for 30 hours a week at the cost of school and a social life. You are constantly told you are not good enough…
More common than once thought, from new fathers to high-level executives, many of us experience impostor syndrome. Defined in the Harvard Business Review, it’s: “A…
It’s hard to raise the perfect child. Parents invest time and money into educational tools like Baby Einstein in a bid to improve infant cognitive…
