“Out of the Darkness” is one of the many written pieces featured in a book called FASCInATE – Friends of Alma St Centre Inspiring Action…
“One of My Turns” by Pink Floyd is an eerie song describing the instant an individual goes from being stable to having a psychotic breakdown….
‘Trellis’ documents the agony and trauma of young girl reacting to her friend’s sexual assault. The poet, Andrew Gibson uses vivid imagery and rhetoric to…
Andrea Gibson is an award-winning poet and activist, whose poetry focuses on gender norms, social reform, and mental health challenges faced by individuals in the…
‘Stop all the clocks, cut off the telephone’, by W.H. Auden, appears to be a poem written from the perspective of someone mourning the loss of…
‘Mirror’, a poem by Sylvia Plath, depicts a woman’s struggle with aging. Plath suffered from mental health problems for most of her adult life; she…
“Invictus” is a short Victorian poem written by William Ernest Henley and published in 1888. He wrote this piece during a lengthy hospital stay for…
In this TedTalk from August, 2013, Rachel McKibbens explains how sharing written words aloud in a safe and encouraging environment is a therapeutic means to…
“Ana’s Song (Open Fire)” by Silver Chair describes the personal struggle of the lead singer Daniel Johns’ experience with Anorexia Nervosa. The lyrics depict the…
Patrick Howse, a former BBC bureau chief who completed a seven-year tour of duty in and around Baghdad, has written extensively about his experience in…
