“Cover up your arms before you leave.” Growing up, I heard this refrain a lot. But not out of fear of harmful sun, or out…
Robert Waldinger is a psychiatrist and the director of a unique longitudinal study called the Harvard Study of Adult Development. This study is different than…
In her series “All Mad Here”, Toronto artist Sarah Y. Varnam depicts mental health through an abstract lens. Her piece Social Phobia examines the unique,…
Akeemjamal Rollins is a spoken word poet on the YouTube channel Button Poetry. His spoken word poem “Suicide Note” showcases his feelings of loneliness and…
A Minor Leap Down, an Iranian film featured at international film festivals in Berlin and Toronto, illustrates the struggle of a 30-year-old Iranian woman named…
Psychologist Adam Alter talks about a common struggle in recent years: screen and device addictions. Atler’s research examines the increasing amount of time we are…
Fifteen years ago, Janssen Pharmaceutica, the research and development department of Johnson & Johnson, released audio and video simulations of schizophrenic symptoms aimed at increasing…
University student Catherine Pawley describes her struggle with overcoming Anorexia Nervosa in this compelling TEDX Talk. She opens up about the challenges she faced, her…
Though written over a decade ago, the song “How to Save a Life” by The Fray is relevant even today. This song highlights the complexities…
Rachel Blake’s poem is a stance against the stigma, discrimination, and fear that surrounds mental illness. Rachel herself has had a mental condition for as…
